Apple’s new Breathe app claims to make you less stressed

“Favourite apps launch instantly and are simple to access, and the breakthrough new fitness and health features like the Breathe app make it feel like a whole new watch.” “Apple Watch is the ultimate companion for a healthy life and with watchOS 3, there’s now even more to love,” said Jeff Williams, Apple’s chief operating officer.

Breathe may sound absurdly hippy-dippy, but it’s a tried and tested formula.

Headspace – a guided meditation app that claims to improve your focus, relieve anxiety and reduce stress – is hugely popular among the pilates and kale smoothie set in California, with over 3 million downloads worldwide.

With Breathe being baked into watchOS 3, and therefore rolling out to all Apple Watch owners automatically, we could all be deep breathing at our desks before we know it.

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